Healing Sound Therapy
Have you ever listened to a piece of music and felt calm or really energetic and in a great mood? If you're wondering why you feel like this it's because the cells in your body are buzzing with energy and vibrating on a microscopic level at certain frequencies.
Every cell, organ, bone and even gland in your body vibrates at a certain frequency and can absorb or emit sound. When you are vibrating at your optimum (often referred to as your "root" or "soul" frequency), you feel centred, grounded and "in the moment". However, everyday frequencies like sounds of the city, electricity and mobile phones, and others from daily life can distract you, and your cells, from your root frequency.
Sound healing is an ancient oriental practice that can restore your vibrational balance by getting in touch with the right frequency and "tuning" your cells back to a harmonised state.
You can discover your unique vibrational frequency by listening to different sounds from nature, singing, drumming and chanting, musical instruments and bowls. And will observe those you resonate with. Getting in touch with your signature sound can help you to feel centred, calm and well balanced. It also provides many health benefits, such as strengthening your immune system as well as assisting with learning and behavioural difficulties.